Tag Archives: spa

Health Benefits of Spas

The spa is the perfect place to unwind, kick back, and relax as you get pampered. Spa treatments like hot tubs, massages, manicures, pedicures, and facials are a perfect way to treat yourself after a stressful week, or just because. Spa treatments are not just for pampering yourself whenever you need to de-stress. Spa treatments actually have many healthy benefits during and after the treatment. Here are a few ways that spa treatments can link to better physical and mental health.

How Often Should You Get a Massage?

Massage therapy is one of the many beneficial therapeutic options you can choose from at a spa or a practice that specializes in massage and aroma therapy. People who get massages for their first time realize the effects immediately, and then they start to question how often a person should actually receive a massage. It’s a great question, as massages are healthy and beneficial for your muscles.

The Top Asheville, NC Spas

Asheville may be known for it’s rich cultural traditions, beautiful landscape, and charming architecture, but there’s more to Asheville than it seems. The city is bursting with spas and wellness centers, and much of the town’s focus seems to be on health and wellness. Here are 5 top spas in the Asheville, North Carolina area.