Tag Archives: Running

A Few Running Plans for Beginners
Jumping into running without a plan is like putting together furniture without an instruction manual. It doesn’t take long before you’re not quite sure what you’re doing, you give up sooner than you should, and you’re not quite sure why you got into it in the first place. Everyone should enter a training program with a set plan, and there are quite a few training programs designed for entry level runners. Here are a few of the top programs and how they can help you.