Tag Archives: healthy food

Healthy & Delicious Wedding Dishes

Deciding what type of foods you want to serve on your big day is a tough decision. Weddings bring together different people who like different foods. Even though it is a tough decision, you can never go wrong with a healthy choice! Read below to view some healthy food options to serve at your wedding.

The Benefits of Farm-to-Table Cooking

It isn’t very often that we see people grow their own food, harvest it, and then cook it. For those who do practice a farm-to-table method of cooking, it’s a lot healthier than the food we buy at the store. When you go to the store to buy ingredients, a lot of packaged meats, vegetables, and other ingredients go through a process to make it to the store. The process of farm-to-table refers to the production stages of food: harvesting, storage, processing, packaging, sales, and consumption. However, some restaurants have adopted the stages altogether–simply purchasing their produce directly from farmers or growing their own food and cooking with the fresh produce.

Vegan and Vegetarian-Friendly Restaurants in Mendocino, CA

Mendocino is a tourist destination year round. Despite its small size, it has a lot to offer, with everything from tourist attractions to great food. Looking for healthy eating options on vacation? Mendocino has quite a few restaurants and cafes that carry healthy options and pride themselves in catering to their guests.

If you’re vegan or vegetarian, or simply wish to try these types of dishes, these restaurants specialize in offering a vareity of food assortments to cater to any guest. Whether its a simple salad you’d prefer or a meal with non-dairy cheese, these diners and restaurants can make any meal worth your while (and healthy, too).

Why is the Most Important Meal of the Day So Important?

You’ve probably heard the phrase, “Breakfast is the most important meal of the day.” And this phrase is actually true. Eating breakfast is the most important thing you can do each day. If done right, you can start feeling great and energized throughout the day from a simple healthy meal in the morning. The right breakfast foods, such as fruit, oatmeal, or eggs provide essential energy to get you ready for a busy day. If you’re choosing donuts over these healthier food items, then you might feel a bit sluggish, but foods like eggs, ham, and vegetables (like a veggie omelet) will boost your energy, give you protein for the day, and jumpstart your productive juices. Eating healthy in the morning (or perhaps eating at all in the morning) is beneficial to your well-being, but what else does eating breakfast do for you?

Texas Cooking That’s Delicious and Good For You

When you think of homemade Texas food, you might think of greasy meat, doughy breads, savory soups and fatty desserts. The summer is a time to gather around the fire pit or barbecue and enjoy some delicious meals together. There’s no shame in eating good old fashioned cooking, especially from Texas, which is one state known for its good eats. Some Texas recipes however, are still just as delicious as they are healthy.