Staying Healthy Before Your Wedding

The couple of weeks before your wedding day are full of making sure everything is set and ready for the big day, which can cause a lot of stress. It is easy More »

How to Spot the Symptoms of Alcoholism

Becoming an alcoholic is an extremely difficult thing to overcome, so it’s important to know the symptoms of alcoholism before it’s too late. Drinking problems can come quickly, especially if you are More »

Health Benefits of Spas

The spa is the perfect place to unwind, kick back, and relax as you get pampered. Spa treatments like hot tubs, massages, manicures, pedicures, and facials are a perfect way to treat More »

Are Teeth Whitening Strips Safe?

Everyone is looking to get a brighter whiter smile, but can getting that smile harm your teeth? There are many at-home products that can brighten up stained teeth. Whitening strips are the More »

How to Have a Healthy Vacation

Travelers usually tend to get overwhelmed with excitement when they go on vacation. When traveling to your destination, it is often that travelers find themselves getting sick and eating outside of their More »

 
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Healthy & Delicious Wedding Dishes

Deciding what type of foods you want to serve on your big day is a tough decision. Weddings bring together different people who like different foods. Even though it is a tough decision, you can never go wrong with a healthy choice! Read below to view some healthy food options to serve at your wedding.

Healthy Wedding Picture

Staying Healthy Before Your Wedding

The couple of weeks before your wedding day are full of making sure everything is set and ready for the big day, which can cause a lot of stress. It is easy to get caught up in preparing for your big day, and it is just as easy to forget to take care of yourself. You want to be the healthiest and happiest you that you can be on your wedding day. Here are a few tips on how to stay healthy before your big day.

symptoms of alcoholism

How to Spot the Symptoms of Alcoholism

Becoming an alcoholic is an extremely difficult thing to overcome, so it’s important to know the symptoms of alcoholism before it’s too late. Drinking problems can come quickly, especially if you are over consuming your alcohol to cope with a difficulty in your life. Most people don’t realize when their drinking is out of control, so knowing the symptoms of alcoholism could save you, a family member, or a friend from going down a dangerous path.

Healthy breakfast

4 Healthy Breakfast Recipes

After a long night’s rest of sleep, your body needs to refuel with a healthy breakfast. It can be hard to stay away from the loaded french toast and hefty omelettes and potatoes stuffed with calories. To meet your breakfast needs, here are four healthy recipes to try out for breakfast.

Quinoa Breakfast Bowl

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Spa Benefits Picture

Health Benefits of Spas

The spa is the perfect place to unwind, kick back, and relax as you get pampered. Spa treatments like hot tubs, massages, manicures, pedicures, and facials are a perfect way to treat yourself after a stressful week, or just because. Spa treatments are not just for pampering yourself whenever you need to de-stress. Spa treatments actually have many healthy benefits during and after the treatment. Here are a few ways that spa treatments can link to better physical and mental health.

teeth-whitening-strips

Are Teeth Whitening Strips Safe?

Everyone is looking to get a brighter whiter smile, but can getting that smile harm your teeth? There are many at-home products that can brighten up stained teeth. Whitening strips are the most popular at-home remedy, because they deliver quick results. Whitening strips are also typically less expensive than other at-home whitening tools. The biggest concern people have is if whitening strips are safe for their teeth. The general answer is yes, but there are a few exceptions to this rule.

iq-test

The Problem with the IQ Test – And the Solution

The term “IQ” has infiltrated our every-day vernacular, even making to the fringes of the US presidential race. In 2013, Donald Trump tweeted “Sorry losers and haters, but my I.Q. is one of the highest -and you all know it! Please don’t feel so stupid or insecure, it’s not your fault.”

What Is The IQ Test?

So what does the term IQ really mean? IQ is short for “Intelligence Quotient”, a term that was coined by Frenchman Alfred Binet in the late 1800s in Paris. Binet has been retained by the French Ministry of Parisian schools to develop a test that would be able to identity and remove children that were slowing down the pace of classroom teaching.

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Healthy Dining Options to Try in Bayfield, WI

Whether you’re on vacation in beautiful Bayfield, Wisconsin or you happen to live there, there are many healthy eating options available. Bayfield offers many different types of cuisines, so there’s certainly something for everyone. If you desire delicious vegetarian options or menus sprinkled with healthy entrees, look no further than these Bayfield restaurants:

Healthy Vacation Picture

How to Have a Healthy Vacation

Travelers usually tend to get overwhelmed with excitement when they go on vacation. When traveling to your destination, it is often that travelers find themselves getting sick and eating outside of their diet, even if they try their hardest to avoid doing so. Although it is hard to keep self control when indulging into a new and unfamiliar place, it is possible that you can still have a healthy and fit vacation. This article informs you on a few ways to stay healthy while on vacation.

braces

When is the Best Time to Get Braces?

At some point, many people are faced with the fact that they need braces. Braces have many purposes for dental health, a major one being to correct jagged, misaligned, or overlapped teeth. Braces can also correct overbites or underbites. Dentists will refer to this simply as a “bad bite,” but the official name of the condition is called malocclusion. An overbite is when the upper jaw is bigger than the lower jaw, and an underbite is when the lower jaw is bigger than the upper jaw. Patients typically wear braces for about 2 years, though the time frame ultimately depends on the patient.