5 Awesomely Active Vacation Spots

With all of the relaxing lounge time, culinary delights, and convenience food of traveling, living healthy can seem hard to do while on vacation. When the action is packed into the destination More »

Tips on Healthy Eating While Studying

While studying for exams, tests, and quizzes, it’s easy to reach for unhealthy snacks. In fact, it’s a lot of people’s first response to stress. Science has proven time and time again More »

Common Causes of HVAC Emergencies

HVAC problems can be an extraordinary hassle. Who wants to go through a hot summer day without a functioning cooling system? Or lack heating in the middle of the brutal winter months? If More »

How to Kep your Teeth Healthy During the Holidays

It’s that time of year again when there are sugary baked goods and homemade food everywhere you turn. This may be good for your taste buds but not so much for your More »

Where to Get Exercise in Juneau, AK

Juneau, AK has various places to exercise, ranging from studios, gyms, mountains, and parks. Find a place to exercise close to your Juneau hotel and get active while having fun on vacation. More »

 

A Quick Guide to Health Insurance

After the Affordable Care Act was passed, all American citizens are required to have health insurance. The costs of medical bills and services can get out of control very easily, and you never know when a medical emergency could happen. There are a lot of options out there for plans and coverage; it can get very overwhelming. Here is a quick guide to health insurance so that you can make the right choice for you.

The Best Healthy Restaurants to Dine at During a Trip to Wallingford, CT

Wallingford, Connecticut is a charming community with small-town character. There are several family-oriented events held downtown and a variety of shops and restaurants. It’s also a great vacation spot for a quick romantic getaway. Below is a list of some of the healthiest places to dine when visiting Wallingford, Connecticut.

5 Awesomely Active Vacation Spots

With all of the relaxing lounge time, culinary delights, and convenience food of traveling, living healthy can seem hard to do while on vacation. When the action is packed into the destination itself though, it’s easy to get the heart rate going and be active even while enjoying the escape of a vacation. Here are our picks for the five best active vacations.

Tips on Healthy Eating While Studying

While studying for exams, tests, and quizzes, it’s easy to reach for unhealthy snacks. In fact, it’s a lot of people’s first response to stress. Science has proven time and time again that “stress eating” is a real-life phenomenon. However, you can do something to control it. Here are our tips on healthy eating while studying.

Common Causes of HVAC Emergencies

HVAC problems can be an extraordinary hassle. Who wants to go through a hot summer day without a functioning cooling system? Or lack heating in the middle of the brutal winter months? If you want to minimize your chances of experiencing HVAC emergencies of any kind, it can help to be aware of their possible causes. A wide range of factors can trigger HVAC troubles that are pressing and urgent.

How to Kep your Teeth Healthy During the Holidays

It’s that time of year again when there are sugary baked goods and homemade food everywhere you turn. This may be good for your taste buds but not so much for your teeth. Eating too much excess sugar can cause cavities which can lead to even more dental problems in the future. We’re here to help you and your teeth through the holidays with our holiday dental tips.

Places to Workout in Nashville

Nashville may be known most for its country music scene and authentic soul food, but as a residential area, the city is becoming quite welcoming to the presence of a budding fitness scene. Whether you’re on the search for a yoga instructor near the downtown Nashville vacation rentals or a new cycling class close to home, check out the list below for the best places to workout in Nashville, Tennessee.

Find Medical Scrub Uniforms That Work For You

If you work in a doctor’s office, hospital, or any sort of medical facility, chances are you might be a person who wears medical scrubs or nursing uniforms. With plain pants and tops, you get minimal say in fashion and there’s not much opportunity to stand out. But wait. Who said boring ‘ol blue is your only option? Who says you can’t be the trendsetter of the office?

Scrub Patterns That Stand Out

There are a number of trusted and favored scrub brands that health care professionals resort to when purchasing medical scrubs, but there numerous smaller companies that sell awesome scrubs to the public. Here are a few pattern ideas for your next purchase:

Where to Get Exercise in Juneau, AK

Juneau, AK has various places to exercise, ranging from studios, gyms, mountains, and parks. Find a place to exercise close to your Juneau hotel and get active while having fun on vacation.

Get Active With Your SO In Santa Barbara, CA

If you and your significant other love fitness and getting active, Santa Barbara is the romantic getaway for you! Located right on the beach, a Santa Barbara romantic getaway sure won’t disappoint. There are so many things to see and do, you might want to come back again. Here are some active things to do with your significant other in Santa Barbara.